If you had been in London this weekend, you would have heard about the Virgin Money London Marathon and Her Majesty The Queen as the official starter at the opening ceremony.
This beautiful ceremony and the thousands of runners have inspired me to write about
It is finally spring and the warmer weather is coming, so this is a great occasion to start running regardless of your level and habits. The blooming-trees, the first ray of sunshine, it has everything to create a perfect vibe to run. Don’t forget, spring is also subject to temperature variation, that’s why I have prepared you three running outfits to be ready in any circumstance.
First, the most important thing is your running shoes, neglect this aspect is not good for your health. Every people is different so you need to found your perfect match shoes. The best way to finding them is to go in a specialized store and take advice from a professional.
The Second essential stuff is for you girls, your bra, it’s a comfort issue. Try to run one time with and you will not be able to run without!
A Long legging
A Long sleeve t-shirt
A lightweight jacket
A ¾ legging
Short sleeve t-shirt
With the first ray of sunshine, a short and a light running outfit don’t forget to use solar cream to protect your skin.
Running outfit is a real source of motivation. Feel comfortable in your outfit it’s feeling well in your sport session. You can choose to wear flash colour for more motivation. Running outfit is more and more trendy and brands are developing running outfit collection, but keep in mind quality is a lot more important than quantity. Complete your wardrobe with outfits that you love and you will be excited to go for a run.